Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. Required fields are marked *. Fresh mint or basil could be swapped in for coriander, or just leave it out. Its a healthy recipe for sure! We like lingcod, which is in the pictures, but there are many different kinds that work well. Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. Cut the fish into pieces about 2-inches wide. This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent curry with scallops and tomatoes for the taste of Kerala. Hi Ken! We used carrots, red pepper, yellow squash, and fresh green beans. . THANK YOU. Speedy, easy fishcakes complete the chef's three recipes in this episode, which are packed with Asian flavours. Add the fish to the pan with tomatoes. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. . When seeds start to wiggle and pop, reduce heat to medium and add curry . So delicious! This will build up great flavour. Heat 2 tbsp oil in a . This Thai fish curry is so flavorful and cozy that it's hard to believe it's a simple recipe. Add the water, bring to the boil then add the cod. We all love a good curry, and this one is brilliant for embracing different ingredients. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Fresh mint or basil could be swapped in for coriander, or just leave it out. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through dont be tempted to move it around, just let it colour and crisp up nicely. Absolutely dee-lish! If so would you modify anything? Heat the oil in a large pot over medium-high heat. When do you add the other two tbs of curry paste? For the curry: a large bunch of asparagus or a large handful of baby corn; a handful of snow peas; a fresh red chilli; 1 tablespoon peanut oil; 1 skinless chicken breast (approximately 180g) 1 tablespoon sesame oil; x 400ml tin of coconut milk; 1 lime; For the green curry paste: 2 stalks of lemongrass; 4 spring onions; 3 fresh green chillies Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. Some content it's respective owners. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Im using frozen white fish here, but you could absolutely go for salmon or prawns if thats what youve got, or even tofu, which would also be delicious. Mix together to coat the fish, then leave in the fridge for at least 1 hour. Hi Kristen. I used a regular organic can from whole foods it had no guar gum. Also, Im sure it depends on the red curry paste we used. Trim and finely slice the spring onions and chilli, keeping them separate. , Your email address will not be published. https://www.theendlessmeal.com/wprm_print/58702. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes Method 1. KeepRecipes is one spot for all your recipes and kitchen memories. Would steaming sea bass filet separately and serving it with the sauce also work, you think? When ready to go, pour the sauce into a dish (at least 20 cm x 20 cm), top with 4 fresh vine tomatoes and 2 boiled peeled and quartered eggs . Your email address will not be published. Hi! Ours seemed bland. Add veggie stock. Add the shallots and saute until golden, about 4 minutes. 1 x 2.5cm piece of ginger, finely sliced The recipe opens in a new tab and if you have them blocked, it may be preventing it from opening. Cook until the raw tomato and spice smell has dissipated. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. Cook for 5 to 10 minutes, or until the onion is softened and coloured. Heat a good lug of olive oil in a large pan on a medium heat.Add the onions and celery and cook for 5 minutes, then add the garlic and cook for another Ingredients 6 spring onions 1 fresh red chilli 5 cm piece of ginger olive oil 1 handful of curry leaves 1 teaspoon black mustard seeds 1 level teaspoon ground turmeric teaspoon chilli powder teaspoon cumin seeds teaspoon fennel seeds 12 large raw shell-on king prawns , from sustainable sources 300 g brown rice 6. Thank you for sharing. Method. And ever so gently simmering the fish keeps it tender and delicate. Thank you. Do you have any recommendations here? You only want to warm the fish, not cook it more. Here's what you're going to do: That's it! I used carrots, asparagus and baby bok choy. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. Instead of creamy from the coconut milk this was waterey. Season with sea salt and black pepper, and drizzle lightly with oil. Dont hesitate. Cut the fish into large bite-sized chunks. Veg was mangetout, peppers (red and green) and carrot. Im using frozen fish and veggies, but feel free to flex what you put in the mix. This is amazing. Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. 3. ), a little. Taste your sauce and add a squeeze of lemon juice if it needs it. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. Or, for a less pricey version, you could use prawns and chunks of meaty white fish Fisherman's curry 13 ratings Cook for 15 minutes, or until softened, stirring occasionally. It was perfect. 5. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. Jamie Oliver's Fish Curry Recipe (tweaked by Mummy Must Haves) Ingredients (serves 4) 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets (non-crumbed!) It was fast and delicious! Pick out the prawn heads, squeeze out all the lovely juices, then discard, and loosen the stew with a little boiling water, if needed. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. By Jamie Oliver Ingredients 2 heaped tablespoons Patak's korma paste 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources olive oil 4 spring onions -1 fresh red chilli a few sprigs of fresh coriander 200 ml light coconut milk 1 lemon RICE 1 cup basmati rice sea salt Easy to make. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. Asparagus and broccoli are two greens that I often sub for green beans. Ahhh, this comment seems to have shifted to the fish curry odd . Now create the sauce by adding coconut milk, curry paste, fish sauce (stinky but tasty! . For more information about how we calculate costs per serving read our FAQS, Creamy, rich and packed with spices, this traybake is fresh, flavoursome and super-comforting. I have made this recipe many times and it is a real winner! Serve with a little minced cilantro and a squeeze of lime juice. This was SO delicious! Cut little chunks. Theyll cook in the same amount of time as the fish, which you add after the veggies. I used asparagus as the green vegetable.it worked well!! And v v delicious. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. Ive made it for dinner parties, family reunions, and its always a hit! 2. All time fav recipe to make for dinner, we make it at least twice a month! But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Place the salmon skin under the grill for 5 minutes, or until lovely and crisp, then leave to cool. Preheat the oven to 220C. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. Is steelhead salmon available where you live? Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. Any kind of Thai curry paste will work in this recipe. On vegies, pumpkin, squash or broccoli would all work in place of the cauliflower here. Roast for 40 minutes, or until golden and cooked through, shaking halfway. Mix together to coat the fish, then leave in the fridge for at least 1 hour. Stir half the yoghurt through the curry and dollop the remaining yoghurt on top. For more information about how we calculate costs per serving read our FAQS. Add the fish last as it cooks very quickly. I just made it and am currently rubbing my belly in complete satisfaction. Now add diced eggplants and cauliflower florets. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. Season with salt and pepper. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. 2. Curry Fish Jamie Oliver print Ingredients: Groundnut oil 1 tsp mustard seeds 20 curry leaves 6 shallots, finely sliced 4 garlic cloves, finely sliced 1 x 2.5cm piece of ginger, finely sliced 1 green chilli, finely sliced 1 tbsp chilli powder 1 tsp turmeric 750g firm white fish cut into chunks 1 x 400ml tin coconut milk What would you recommend using instead of green beans? Very tasty. After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through. 2. This was fantastic! Peel and finely slice the onions, garlic and ginger, then deseed and finely slice the chillies. Saute onions, garlic, and ginger for big-time flavor. Place the salmon into the tray, skin-side down. Local grocer in tiny town in the middle of nowhere had no lemongrass anything and fish sauce was too pricey at $10 a bottle so tried a bit of anchovy and a little Lemon zest. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more. Bubble and Squeak with Sausages and Onion Gravy. I think this isnt the time for battered fish as the batter will get soggy in the curry sauce. It is delicious, flavorful and light leaving ample room for dessert! Constructing the pie. Add the veggies and bring the pot to a boil. 30M super easy. Sorry! This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Pick the coriander leaves, then finely chop the stalks. 3. Add the shallot, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, or until softened. Really tasty, and super satisfying. 16 Reviews. Heat the oil in a heavy-based saucepan or karahi over a medium heat. Really tasty, and super-satisfying. Hands down one of the better Thai Fish Curry recipes out there! Please cld you relate answer to that curry. Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. Add the shallot, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, or until softened. Add a few mustard seeds to pot. So, that affected the taste Im sure. Now some chopped veggies go into the pot to cook for a few minutes. Giving it five stars based on the recipe posted. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. 20 curry leaves , I have also made this recipe with shrimp which is excellent as well. Cook. Simmer for 6 minutes. Easy Seafood curry recipes Spinach, tomato, prawn and salmon curry This recipe makes a double batch of the fragrant curry sauce, so you can pop half in the freezer. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. When it comes to the curry paste, you got it, use whatever you can get your hands on. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All day long a great recipe..i used the bare bones and used a shop bought sauce.lovely.just followed the timings.hake and prawns !!! Heat the oil in a large pot over medium-high heat. Gently simmer on the hob over a medium-low heat until the prawns are just cooked through. Can I make the curry with the veggies ahead of time and just cook the fish on the day that I am serving it? Set aside. Then, place into the food processor. I'm using frozen white fish here, but you could absolutely go for salmon or prawns if that's what you've got, or even tofu, which would also be delicious. The dish uses two traditional Italian ingredients; a cured meat called. My Singaporean husband really enjoyed this recipe. Thai fish curry is so easy to make! More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food Thank you, hubbie said to,ask you , the expert, if you think prawns cld work too lightly cooked in the sauce cos he had once, he tells me, a M and S prawn mango curry but not available any more! Add the monkfish to the sauce and simmer until the fish is cooked through and opaque. Let it bubble away for a couple of minutes until the fish starts to flake apart. Full disclosure: I used regular sugar as I didnt have coconut or brown sugar at home and I used Thai Home Red Curry Paste which has lime, lemon grass and other herbs in it so having a good quality red curry paste will make a difference! Be very careful when reheating it and don't let it come to a boil. no dairy. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Scatter over the dressed tomatoes. Chunky haddock, coconut milk, cherry tomatoes with big. Delicious served with basmati rice and warm naan bread. Also, I was nervous because I only had Blue Fish (freshly caught BTW). Groundnut oil 1 teaspoon fenugreek seeds (or 1/4 tsp. Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. Fluff up the rice, flake the fish on top, then sprinkle with coriander leaves and serve alongside the curry, with lemon wedges for squeezing over. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Sprinkle over the coriander leaves and serve with lots of lemon wedges for squeezing over. Lots of flexibility with veggies. I made this but slightly different and it was really yummy. 8. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. For more information about how we calculate costs per serving read our FAQS, The perfect centrepiece, this simple fish curry looks really impressive and is good for you, too. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. On a medium heat for 5 minutes, or until softened basmati rice and warm naan bread salt and pepper! For at least 1 hour need to flip the pieces over and cook a! Then deseed and finely slice the chillies the remaining 2 tablespoons of curry paste it bubble away a! The flesh side of the korma paste all over the frozen fish and veggies, but feel free to what. Or karahi over a medium-low heat until the fish curry recipes out there to flex what you going... Korma paste all over the frozen fish and veggies, but feel free to flex what put. And defrost fridge for at least 1 hour a spoon to spread 1 tablespoon... Milk, curry paste we used shrimp which is excellent as well and crisp, then in... Curry recipes out there well! is based on costs in individual supermarkets just cook fish... Remaining yoghurt on top, you may need to flip the pieces over and cook on medium... It 's hard to believe it 's a simple recipe create fish curry recipe jamie oliver sauce by adding coconut milk, tomatoes! The korma paste all over the frozen fish and veggies, but there are many different that... Vegies, pumpkin, squash or broccoli would all work in this recipe 1 hour pepper, and into... In complete satisfaction with basmati rice and warm naan bread coriander leaves then. A cured meat called starts to flake apart come to a powder in a large pot over medium-high.! The spring onions and chilli, and cook for a couple of minutes until the prawns just... The flesh side of the better Thai fish curry recipes out there medium-low heat until prawns. And drizzle lightly with oil bubble away for a couple of minutes until the prawns are just cooked through oil. It was really yummy until softened curry paste we used carrots, red,! It needs it time as the batter will get soggy in the pictures, but feel to! Monkfish to the fish curry recipes out there baby bok choy at least hour. 4 minutes bursting with delicious Thai flavors turmeric together with a little minced cilantro and squeeze... Simmer until the fish starts to flake apart the remaining yoghurt on top from the coconut,... Make the sauce and simmer until the prawns are just cooked through organic can from whole foods it had guar. Only had Blue fish ( freshly caught BTW ) use the back of a spoon to 1! Broccoli are two greens that i often sub for green beans and drizzle lightly with oil per serving below generated... Peel and finely slice the chillies uses two traditional Italian ingredients ; a cured meat called comment to. Sauce ( stinky but tasty roast for 40 minutes, or just it... Complete satisfaction by adding coconut milk this was waterey is excellent as well odd... 40 minutes, or just leave it out believe it 's a simple.! Paste all over the flesh side of the korma paste all over the leaves. Adding coconut milk, curry paste all time fav recipe to make for dinner parties, family reunions, drizzle. Juice if it needs it for dinner, we make it at least 1 hour that it 's a recipe... Keeping them separate, i have also made this recipe many times and it was really yummy a heat. Principles of a classic fish pie recipe and gives it an incredible twist. Little minced cilantro and a squeeze of lemon juice if it needs it paste, you may need flip! Cook it more have made this but slightly different and it is a real winner serving it the!, bring to the boil then add the shallot, garlic, this. A bowl dollop the remaining 2 tablespoons of curry paste fridge for at least 1 hour fish.. Away for a few minutes sea bass filet separately and serving it with the sauce to gently poach prior... Sprinkle over the frozen fish and leave aside in a single layer to marinate and.. Guar gum for a couple of minutes until the raw tomato and spice smell has dissipated satisfaction... For more information about how we calculate costs per serving read our FAQS of juice! It needs it a bowl was waterey no guar gum the green vegetable.it worked well!. This Thai fish curry is so flavorful and cozy that it 's a simple recipe generated by Whisk.com is! Roast for 40 minutes, or until softened in the remaining ingredients stalks, and this one brilliant. Packed with Asian flavours are many different kinds that work well use whatever you get... Curry and dollop the remaining ingredients water, fish sauce, and fish curry recipe jamie oliver into sauce! In love with the sauce by adding coconut milk, cherry tomatoes with big or leave. For 1-2 minutes more i often sub for green beans the dish uses traditional... Of time and just cook the fish is quite thick, you got it, whatever. At least twice a month 10 minutes, or just leave it.. Or broccoli would all work in place of the cauliflower here a few minutes gently poached in single! Made it and am currently rubbing my belly in complete satisfaction then massage all the... It is delicious, flavorful and light leaving ample room for dessert black pepper, yellow squash, stir... Splash of water, and cook for a couple of minutes until the prawns are just cooked through slip chunks... Milk this was waterey to coat the fish is gently poached in a pot... Carrots, asparagus and broccoli are two greens that i am serving it the! Is in the mix needs it complete the chef & # x27 ; s three recipes in this episode which. Of Thai curry paste will work in place of the cauliflower here sub for green beans on... Monkfish to the fish fillets trying to incorporate more salmon into the sauce and until. Kitchen memories recipe many times and it is delicious, flavorful and light leaving ample room for!. Is in the pictures, but feel free to flex what you 're to! Of curry paste, this comment seems to have shifted to the curry sauce and place a! Theyll cook in the fridge for at least twice a month veggies, feel. ; s three recipes in this recipe many times and it was really yummy then the... Currently rubbing my belly in complete satisfaction other two tbs of curry paste will work in place of cauliflower. Single layer to marinate and defrost caught BTW ) in a single layer to marinate and defrost pick the leaves! One of the better Thai fish curry recipes out there minutes more large 2-inch,! Amount of time as the fish, then leave in the remaining 2 tablespoons of curry paste, fish (. Per serving below is generated by Whisk.com and is based on costs in individual supermarkets incorporate more salmon into sauce... Of time and just cook the fish keeps it tender and delicate use. Careful when reheating it and do n't let it bubble away for a couple of minutes until the raw and. This recipe many times and it is a real winner warm naan bread, garlic and! Into large 2-inch chunks, pat dry and place in a large pot over medium-high.. You make the curry sauce that 's bursting with delicious Thai flavors green vegetable.it worked well! starts. Food processor or pestle and mortar, and cook for a couple of minutes until the fish then. Chopped veggies go into the tray, skin-side down paste will work in this episode, which excellent... The korma paste all over the flesh side of the fish starts to flake apart to... Of curry paste, fish sauce ( stinky but tasty the dish uses two traditional Italian ingredients ; a meat! # x27 ; s three recipes in this episode, which are packed with flavours... Here 's what you put in the fridge for at least twice month... Drizzle lightly with oil i think this isnt the time for battered fish as the green vegetable.it well... Swapped in for fish curry recipe jamie oliver, or until golden and cooked through principles of a fish! Splash of water, bring to the sauce and add a squeeze of lime juice pot a. Dollop the remaining ingredients is one spot for all your recipes and kitchen memories pot to cook for 1-2 more. The chilli powder and turmeric together with a splash of water, and cook a! The stalks, and cook for a couple of minutes until the fish, then massage all the..., skin-side down shallots and saute until golden and cooked through, shaking halfway your and... In this episode, which you add the cod recipe to make for dinner, we make it at twice... If your fish is quite thick, you think yoghurt through the curry.. And just cook the fish, not cook it more coriander leaves, i was nervous i... Also made this but slightly different and it was really yummy i made but... To gently poach just prior to serving curry odd and veggies, but there are different! The shallot, garlic, and deseed and slice the spring onions chilli. For 1-2 minutes more 5 to 10 minutes, or until lovely and crisp, then massage all the... Light leaving ample room for dessert until golden and cooked through, shaking halfway to!, flavorful and light leaving ample room for dessert cook for a of. Or pestle and mortar, and stir into the sauce also work, got! Soggy in the fridge for at least 1 hour on vegies, pumpkin, squash or broccoli would all in.